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What Is The Value of Bodywork Massage?

Massage used to be viewed it as a luxury for the wealthy or an extravagance. Today, massage is viewed as an important tool in promoting mental and physical health.


The value of bodywork
Bodywork Massage

Massage is increasingly being offered along with standard treatment for a wide range of medical conditions and situations. If you have never tried massage, read on to learn about its many benefits.


A common misconception about massage is that it's only intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief. Massage bodywork can help with a myriad of conditions, including:

  • Anxiety

  • Depression

  • Digestive disorders

  • Fibromyalgia

  • Headache

  • Insomnia

  • Nerve pain

  • Postoperative care

  • Scar tissue

  • Soft tissue strains and injuries

  • Sports injuries

  • Temporomandibular (TMJ) disorders

For many, bodywork therapy is an important part of specific medical treatment plans to help them return to daily activities. For example, massage therapy is helpful after joint replacement surgery or injury. Physically, these are a few of the many benefits:

  • Improved circulation

  • Decreased muscle stiffness

  • Decreased joint inflammation

  • Better quality of sleep

  • Quicker recovery between workouts

  • Improved flexibility

  • Less pain and soreness

  • Strengthened immune response


Massage also has many mental health benefits. Even people who are focused on the physical benefits say they feel less stressed after getting a massage.

  • Lower stress levels

  • Improved relaxation

  • Improved mood

  • Decreased anxiety

  • More energy

  • Increase feeling of wellness

The value of bodywork massage is extensive and provides healing to body, mind, and soul. Adding bodywork massage to your health regimen is an excellent way to keep your body and mind at its best. Schedule an appointment with Blaise today and start your journey to better health.

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